Road To The Ironman Triathlon - ONE MILE AT A TIME - Beginning 2nd Week http://buddyhuggins.blogspot.com/
http://connect.garmin.com/activity/362205860 Where my turn around spot is.
It is my intention to run in Triathlon this year. By next year, I will be ready to run in Ironman Triathlon.
Running, Cycling, Swimming, Triathlon, Cross Training, Weight Training
Motivation Personal Achievements
Blog: Buddyhuggins.com/
Facebook: https://facebook.com/buddyhuggins
#RoadToTheIronmanTriathlonONEMILEATATIME
Bio: Also See: http://buddyhuggins.blogspot.com/p/about-buddy.html
I AM Speaking Life to my Cells & DNA Life is just to funny! I have turned 10 years into a life time of fun. See what you can do when you can collapse time. I am becoming younger healthier stronger because I say I am. I speak life to my atoms my cells and to my DNA. I speak that I am becoming that of a 21-year-old Elite Olympic athlete. Specialize in decathlon triathlon. And I'll be darned if my body is not cooperating.
By the way you haven't seen nothing yet the next 20 years is going to be a tremendous! I am second intention to run a Ironman Triathlon in the next year and, I intend to be able to run one when I'm 90 years old.
Why do I call myself this? I AM Awake, To be awake is to be the Buddha.
Positive affirming energy toward the word pays off in a big way.
FOR THE MAIN PAGE CLICK HERE
I AM Finding my Bliss, and Becoming Younger and Younger.Hear and Read This With an Open Mind.
This is REAL, the Awakening is Real.
One Must Know Who he or she IS.
"I AM" Awaken, to LOVE
By Speaking Life to my DNA, Cells and the Mitochondria cells.
I AM becoming Younger, I am becoming Lighter.
I eat very little food, mostly only food of Light, like Honey.
I AM learning to Live, On Liquid Light.
I AM becoming Younger, I am becoming Lighter.
I eat very little food, mostly only food of Light, like Honey.
I AM learning to Live, On Liquid Light.
Speak life to your Cell, your DNA, your Body. See your self becoming younger, and you will. We are at the Time of Miracles,,, from here to 2012 ,,,, Every thought that you think has its own vibrational frequency.
YOU ARE THE CREATOR OF YOUR LIFE EXPERIENCE!
http://www.youtube.com/watch?v=Mzh_ut2M_
I AM the I AM, I am ,The Buddha from Mississippi ™
YOU ARE THE CREATOR OF YOUR LIFE EXPERIENCE!
http://www.youtube.com/watch?v=Mzh_ut2M_
I AM the I AM, I am ,The Buddha from Mississippi ™A Unique Way of Connecting
A Personalized Service of Stewardship
Road To The Ironman Triathlon - ONE MILE AT A TIME™
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First, it's highly unlikely that athletes who are exercising 10 or more hours per week can get all of their necessary nutrients through food alone. Some supplementation is necessary for success, even if it acts as "insurance" and you normally eat a very healthy diet. My favorite supplements are fish oil (because most western diets are deficient in these healthy fats), vitamin D (most people are deficient in this vitamin and it impacts performance), and protein. If you are exercising a lot, your protein needs are much higher than the average, sedentary individual.
ReplyDeletetriathlon training for beginners