$5 Community Classes are held every Tuesday and Thursday at 5:30 am, Noon & 7:30 pm. You can come to ONE Community Class per day. Anyone is welcome, you don't have to have a current package to attend! Community classes are CASH ONLY!
Sumits Yoga Is...
 |
|
Classes at Sumit Hot Yoga flow to music through a sequence of both balancing and energizing asanas (poses) in a heated practice environment. At Sumits Yoga, we understand the healing aspect of heat. In a yoga class, you practice poses that require stretching and compression of the joints, muscles, ligaments and other supporting structures of the body. Your body naturally protects itself from physical exertion by generating heat from the inside muscles outwards. We start with the heat up front…providing extra protection from the very first poses. Another added benefit is that your body burns fat more effectively. It's not uncommon for our students practicing regularly to lose inches of shape in a relatively short time.
Though classes are designed to optimize physical health by waking and energizing the entire body, Sumits Yoga stresses that the greatest benefit comes not as much from the healing of the body, but from the healing of the mind. The simple pleasure and self-reward that comes from quieting our minds, listening to each breath and honoring where are bodies are in stillness or movement cannot be measured. You do not measure your yoga practice by how many perfectly aligned poses you can perform, but by how deep you can immerse yourself inwards. It's amazing how a simple downward dog can be felt so differently by any student on any given day and still provide a feeling of connection, balance and satisfaction regardless of the depth it's practiced. This is the true beauty of yoga and it awaits every student who is ready let go of the ego and begin listening to their own deeper wisdom and inner voice.
Though classes are designed to optimize physical health by waking and energizing the entire body, Sumits Yoga stresses that the greatest benefit comes not as much from the healing of the body, but from the healing of the mind. The simple pleasure and self-reward that comes from quieting our minds, listening to each breath and honoring where are bodies are in stillness or movement cannot be measured. You do not measure your yoga practice by how many perfectly aligned poses you can perform, but by how deep you can immerse yourself inwards. It's amazing how a simple downward dog can be felt so differently by any student on any given day and still provide a feeling of connection, balance and satisfaction regardless of the depth it's practiced. This is the true beauty of yoga and it awaits every student who is ready let go of the ego and begin listening to their own deeper wisdom and inner voice.
NEW YOGA STUDENT SPECIAL
$20 for Two Weeks of Unlimited Classes! Yoga students who purchase their first package during the time of their New Student Special will receive and extra 25% discount on that package (must be purchased during first two weeks of classes, and must be purchased in the studio to receive the discount ... sorry, no exceptions!).
$20 for Two Weeks of Unlimited Classes! Yoga students who purchase their first package during the time of their New Student Special will receive and extra 25% discount on that package (must be purchased during first two weeks of classes, and must be purchased in the studio to receive the discount ... sorry, no exceptions!).
| Class Cards | Unlimited Yoga Classes |
| 1 Class Card - $15 | 1 Month - $125 |
| 3 Class Card - $45 | 3 Month - $325 |
| 5 Class Card - $65 | 6 Month - $645 |
10 Class Card - $120
|
12 Month - $1075
|
*PLEASE NOTE* 3, 5 and 10 Class Cards Expire after 1 Year!
**NEW**
30 Class Card -- $275 (Good for 2 Years)
50 Class Card -- $435 (Good for 2 Years)
We offer a 25% discount for students. Please bring a valid Student ID when you purchase your package to redeem this discount. Also, Cox, Mercy and Springfield Public Schools are part of our group pricing. Please call to find out more info about how your workplace or group can be a part of Sumits Yoga! To receive any of these discounts, packages must be purchased in the studio and not online, and discounts must be asked for at time of purchase!
Family Pricing: We have package pricing for families with 2 people, and with 3 or more (family includes spouses and children). For more information, please call 417-881-YOGA, or inquire at the studio.
//////
No comments:
Post a Comment