Common Treadmill Mistakes! | Indoor Running Errors You Shouldn't Make!

Most runners have a love-hate relationship with the treadmill, but there is no denying that they are superb for time efficiency, quality workouts, and avoiding extreme weather conditions.

However, there are a number of mistakes that I have witnessed runners making on the treadmill over the years, so today Heather is here to make sure you don’t make them too! If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍

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