A perfect triathlon swimming stroke? Does it exist? For most of us, taking part in triathlon means we will be swimming in the open water, which is obviously a very different experience of swimming up and down a pool. We explore what a triathlon-specific swim stroke might entail!
For the vast majority of us, taking part in triathlon means we will be swimming in the open water, which is obviously very different experience to swimming up and down a pool. And with that change in environment, a slight change in stroke style is required. But how, and why? Well, today Fraser is going to be exploring the components of what a triathlon-specific swim stroke might entail, and explain how you can adapt your own stroke to better cope with that open water environment for your next triathlon race! If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
For the vast majority of us, taking part in triathlon means we will be swimming in the open water, which is obviously very different experience to swimming up and down a pool. And with that change in environment, a slight change in stroke style is required. But how, and why? Well, today Fraser is going to be exploring the components of what a triathlon-specific swim stroke might entail, and explain how you can adapt your own stroke to better cope with that open water environment for your next triathlon race! If you enjoyed this video, make sure to give it a thumbs up and share it with your friends. 👍
My workout for today. Friday, 10th, 2020
My first run in the Nike ZoomX Vaporfly NEXT% Running Shoe!
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