My Strava Video for 2015
Strava has created a neat little animation to show its members their individual year in cycling and/or running.
The Big Adventure is a personalised animated video with a small avatar riding over mountains and through countryside to summarise the number of miles each of its users has ridden/ran as well as meters ascended and QOM/KOMs achieved, and their top ride/run buddies.
6 reasons to use Strava
Strava has become hugely popular since it was first launched in 2008, and is now a familiar term in the cycling language. For many the social-media app is an integral part of cycling. If you’ve not yet embraced Strava, here are six reason why you should. A warning though, Strava can be very addictive. - See more at:
Road to the Ironman Triathlon - ONE MILE AT A TIME http://astore.amazon.com/road_to_the_ironman_triathlon-20
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Running, Cycling, Swimming, Triathlon, Cross Training, Weight Training.
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Motivation Personal Achievements
I AM Speaking Life to my Cells & DNA Life is just to funny! I have turned 10 years into a life time of fun. See what you can do when you can collapse time. I am becoming younger healthier stronger because I say I am. I speak life to my atoms my cells and to my DNA. I speak that I am becoming that of a 21-year-old Elite Olympic athlete. Specialize in decathlon triathlon. And I'll be darned if my body is cooperating.
By the way you haven't seen nothing yet the next 20 years is going to be a tremendous! I am second intention to run a Ironman Triathlon in the next year and, I intend to be able to run one when I'm 90 years old.
"The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly."
~ Buddha : )