This is my personal account of the extreme adventure I had training to be SUPERHUMAN with ICEMAN WIM HOF alongside YES THEORY! In January 2019 I traveled to Poland with my favorite YouTube channel Yes Theory to meet the legendary Wim Hof (aka "the Iceman") for what would be the craziest and most challenging adventure of our lives. We were thrown into extreme situations and had to learn how to adapt.
CHECK OUT THE WIM HOF METHOD!
https://www.wimhofmethod.com/
Iceman Wim Hof is known for breaking all sorts of world records withstanding extreme weather conditions including the longest ice bath, the longest swim under ice, climbing past the death zone on Mt. Everest in nothing but shorts, and running a marathon in the desert without drinking water.
But Wim Hof claims that he can teach anyone to access their own inner power through his teachable method called, "The Wim Hof Method." The Wim Hof Method consists of three parts: 1. meditation/concentration techniques 2. breathing exercises 3. gradual cold exposure.
We all expected to be learning the famous Wim Hof Method when we arrived in Poland to train with the Iceman but little did we know... that he had another plan for this group.
This video tells the story of how this all happened and my personal account for what I was feeling along the way. This is the story you didn't see in the Yes Theory documentary, which if you haven't seen yet... WATCH!!!
BECOMING SUPERHUMAN WITH ICE MAN - Wim Hof
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