How much is too much? Pain when you're running can be off-putting, uncomfortable and frustrating, especially towards the start of a big run! Should you stop if you're in pain? What can you do to ease that pain? We sat down with Physiotherapist Claire Wheeler to find out.
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#Swim #swimming #swimminglaps #swimmingtraining #swimworkout #swimmer #swimminglife #STRAVA #cycling #Swimfast #swimmingfast #Trekbikes #GlobalcyclingNetwork #Bikeride #bicycling #BuddyHuggins #roadbike #exercising #Fitness #workout #ky3 #ozarks #ozarkmo #springfieldMO #ky3tv #ky3news #kspr33 #kspr #ksprtv #ksprnews #ozarksfo
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