Achilles Tendonitis is a common injury amongst runners and one that requires quite a unique treatment style. Heather be addressing how to prevent Achilles tendinopathy, and if we’re too late then how to treat it!
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Ever had pain at the back of your leg where your calf meets your heel? Well, it could be your Achilles tendon causing it.
This is actually a common injury amongst runners and one that requires quite a unique treatment style. Heather be addressing the warning signs of Achilles tendinopathy, how to prevent it, and if we’re too late then how you can treat it.
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