Cycling Keeps Me Young at 55 | 2016 Throwback Ride 🚴

 

Cycling keeps you young at any age! Watch this 2016 throwback ride when I was 55 and already feeling like a 21-year-old elite athlete in the making. Still riding strong at 65 in 2026 — real proof that consistent bicycle riding + positive mindset delivers healthy aging and longevity.

In this raw ride from Ozark, Missouri, I share how bike riding keeps the body and mind young no matter your age.

Timeless Youth Archives – Throwback Rides That Still Work

Bio

I AM Speaking Life to my Cells & DNA Life is just too funny! I have turned 10 years into a lifetime of fun. See what you can do when you can collapse time. I am becoming younger, healthier, stronger because I say I am. I speak life to my atoms, my cells and to my DNA. I speak that I am becoming that of a 21-year-old Elite Olympic athlete, specialized in decathlon and triathlon. And I'll be darned if my body isn't cooperating. By the way, you haven't seen nothing yet — the next 20 years is going to be tremendous! I have the intention to run an Ironman Triathlon in the next year, and I intend to be able to run one when I'm 90 years old.

"The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly." ~ Buddha : )

(Original video from July 29, 2016 – no edits to the footage)