Recovering from a hard training session can be hard to quantify and understand. But just what is recovery, and how can it help improve your bike riding?
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Showing posts with label A&B Cycle Springfield MO. Show all posts
Showing posts with label A&B Cycle Springfield MO. Show all posts
7/27/2019
5/20/2019
The hour record for cycling is very simple, just 1 Hr as fast as you can!
The hour record for cycling is very simple. It's just one rider going as far as possible for one hour. WIRED's Robbie Gonzalez explores the physical power needed to push for 60 minutes and the equipment and track choices that can make or break the record.
#STRAVA #cycling #Bikeride #bicycling #BuddyHuggins #roadbike #exercising #Fitness #workout #ky3 #ozarks #ozarkmo #springfieldMO #ky3tv #ky3news #kspr33 #kspr #ksprtv #ksprnews #sportsnews #fox3 #fox4
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5/09/2019
A&B Cycle time to get my bicycle two Continental Gatorskin Tires
It is time to get my bicycle two Continental Gatorskin Tires. So I went to A&B Cycle shop in Springfield Missouri. Based on how they work with me, in the past they're the best bike shop in Springfield MO in my opinion.
After I get my bike worked on this time I'll do a Review video of how my Continental Gatorskin Tires do on my ride. Gatorskin tires review coming soon.
LEARN MORE HERE:
SEE THIS PLAYLIST: About A&B Cycle Springfield Missouri:
#ABCycle #AandBcycle #BikeShop #bicycleshop #Springfieldmo #ozarks #ozarkmo #ky3 #ky3tv #ky3news #kspr33 #kspr #ksprtv #ksprnews
Meet Danielle Dingman A local pro triathlete as she shares some of her secrets of training.
Danielle Dingman
A Little About Myself
Triathlon is what I do. My background in collegiate running and professional bike racing set me up to win three national titles in duathlon and earn my elite racing license at USAT Age Group Triathlon Nationals in my inaugural 2017 age-group triathlon season. In 2018, my rookie pro season, I focused on the IRONMAN 70.3 distance and earned a spot to race in the IM70.3 World Championship, where I placed 19th.
But why? These results have come as part of a furious comeback from a 50 pound weight gain in one year, quitting sport, and overcoming debilitating depression.
I'm committed to using this platform to motivate and inspire others to make their dreams a reality.
HER WEBSITE: https://www.danielledingman.com
HER INSTAGRAM: https://www.instagram.com/dcdingman/
HER FACEBOOK: https://www.facebook.com/DanielleDingman525
WHAT IS SHEBE: https://www.danielledingman.com/blog/what-is-shebe
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A Little About Myself
Triathlon is what I do. My background in collegiate running and professional bike racing set me up to win three national titles in duathlon and earn my elite racing license at USAT Age Group Triathlon Nationals in my inaugural 2017 age-group triathlon season. In 2018, my rookie pro season, I focused on the IRONMAN 70.3 distance and earned a spot to race in the IM70.3 World Championship, where I placed 19th.
But why? These results have come as part of a furious comeback from a 50 pound weight gain in one year, quitting sport, and overcoming debilitating depression.
I'm committed to using this platform to motivate and inspire others to make their dreams a reality.
HER WEBSITE: https://www.danielledingman.com
HER INSTAGRAM: https://www.instagram.com/dcdingman/
HER FACEBOOK: https://www.facebook.com/DanielleDingman525
WHAT IS SHEBE: https://www.danielledingman.com/blog/what-is-shebe
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