Why You Need To Protect Your Joints If You Want to Live to Be 100 | Peter Attia on Health Theory

Peter Attia, M.D., and founder of Attia Medical, PC, sits down with Tom to discuss what changes everyone should make in their life in order to build and extend the best quality of your physical and emotional durability as you age.

Longevity and Why I now eat One Meal a Day

I Only Eat One Meal a Day Here Is Why ~ BH

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