10/27/2024

Delicious and Nutritious Salmon with Fried Green Tomatoes


In this video, join Buddy Huggins as he prepares a delicious and nutritious meal featuring seasoned salmon, fried green tomatoes, and tomato sticks. This dish is not only flavorful but also packed with essential nutrients. Watch and learn how to make this simple yet satisfying recipe! "Hey everyone, if you enjoyed this video, please give it a thumbs up! 👍 Leave a comment below—I love hearing your thoughts and ideas. And don't forget to hit that bell icon 🔔 so you never miss an update from me. Your support means the world to me. Thanks for watching!" Nutritional Value: Salmon (3 oz): Calories: 175 kcal Protein: 19g Fat: 10g Omega-3 Fatty Acids: 1.5g Vitamin D: 570 IU Selenium: 25 mcg Fried Green Tomatoes (1 medium): Calories: 60 kcal Protein: 1g Fat: 3g Carbohydrates: 8g Fiber: 2g Vitamin C: 15 mg Tomato Sticks (from 1 medium tomato): Calories: 25 kcal Protein: 1g Fat: 1g Carbohydrates: 5g Fiber: 1g Vitamin C: 10 mg





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