Hearty Ground Sirloin with Steamed Baby Potatoes and Avocado
Join Buddy Huggins as he prepares a mouthwatering meal featuring ground sirloin topped with savory brown gravy, served with steamed baby potatoes and fresh avocado. Learn how to create this delicious and nutritious dish that's perfect for any occasion!
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Nutritional Value:
Ground Sirloin (3 oz):
Calories: 207 kcal
Protein: 23g
Fat: 12g
Saturated Fat: 4.5g
Iron: 2.1 mg
Zinc: 5 mg
Brown Gravy (1 tbsp):
Calories: 20 kcal
Sodium: 340 mg
Total Sugars: 0g
Steamed Baby Potatoes (1 cup):
Calories: 130 kcal
Protein: 3g
Fat: 0.2g
Carbohydrates: 30g
Fiber: 4g
Vitamin C: 28 mg
Avocado (Half medium):
Calories: 160 kcal
Protein: 2g
Fat: 15g
Saturated Fat: 2.1g
Carbohydrates: 9g
Fiber: 7g
Potassium: 485 mg
"I practice intermittent fasting and eat only once a day. I believe that eating light is the best thing for the human body."
Nutritional Overview: This past week, I've been enjoying meals rich in essential nutrients. My diet focuses on high-quality proteins, healthy fats, and a variety of vitamins and minerals. By incorporating ground sirloin, baby potatoes, brown gravy, and avocado, I've maintained a balanced diet that supports overall health and well-being. Eating light and practicing intermittent fasting helps optimize my energy levels and digestion.
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ground sirloin, healthy eating, brown gravy, mashed baby potatoes, avocado, nutritious meals, cooking at home, easy recipes, intermittent fasting, eating light, home cooking, delicious dishes, foodie, yummy
Note to Readers:
This blog post was created with the assistance of AI Copilot. As someone who is profoundly dyslexic and has dysgraphia, I rely on this technology to help me communicate my thoughts and ideas effectively. Thank you for your understanding and support.
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