Today, I'm sharing a delicious and nutritious meal that kept me energized throughout the day. This plate features:
Wild-Caught Alaskan Salmon: Crispy on the outside, tender on the inside.
Ground Sirloin: Mixed with sautéed onions and seasoned with two tablespoons of Stagg Chili Classic for an extra kick.
Diced Avocado: Adds a creamy, healthy fat component to the meal.
Join me as I walk you through the cooking process and break down the nutritional benefits of each component. This meal is not only tasty but packed with the nutrients your body needs. Let’s dig in and enjoy!
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"Salmon and Sirloin Delight with a Spicy Twist"
Ingredients:
- Wild-Caught
Alaskan Salmon: Seasoned with pepper and cooked to perfection.
- Ground
Sirloin: Mixed with onions and seasoned with two tablespoons of Stagg
Chili Classic for a flavorful twist.
- Diced
Avocado: Adds a creamy, healthy fat component to the meal.
Cooking Process:
- Salmon:
- Season
the salmon with pepper and cook on a stovetop until it's crispy on the
outside and tender on the inside.
- Ground
Sirloin:
- Sauté
onions until they are golden brown.
- Add
two tablespoons of Stagg Chili Classic to the onions and mix well.
- Combine
the chili-onion mixture with the ground sirloin and cook until the meat
is browned and fully cooked.
- Avocado:
- Dice
the avocado and serve it fresh as a side to the meal.
Nutritional Breakdown:
- Calories:
~750 kcal
- Protein:
~70g
- Total
Fat: ~40g
- Carbohydrates:
~10g
- Fiber:
~8g
- Key
Nutrients: Omega-3 fatty acids, Vitamins A, C, K, and B12, Iron,
Selenium, Potassium
Why This Meal Works:
This meal is a balanced powerhouse of protein and healthy
fats, perfect for fueling your active lifestyle. The wild-caught salmon
provides essential omega-3 fatty acids that support heart health, while the
ground sirloin offers high-quality protein crucial for muscle repair. The added
chili not only spices things up but also enhances the flavor of the onions,
making the meal deliciously satisfying. The fresh avocado completes the plate
with its creamy texture and healthy fats, making it an all-around nutritious
meal.
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